Who I Work With
I imagine you are here because you are stuck….
…And It feels like having 30 tabs open in your brain—everything competing for your attention.
Yet, you have no clear sense of direction and your brain feels maxed out.
If that sounds familiar—or if you’re a parent reading this thinking “this sounds like my teen”—you’re in the right place.
This isn’t therapy.
And it’s not someone telling you what to do.
It’s about building self-awareness and clarity to step forward with me walking alongside you.
Resilience isn’t about being tough—it’s about developing psychological flexibility and turning difficulties into growth opportunities.
You choose where the light falls —and what it reveals.
These are the most common topics my clients address through coaching with me:
Academic
- college orientation
- motivation
- academic pressure
- procrastinaiton
- purpose & direction
Emotions & well-being
- breaking bad habits
- confidence
- coping with fear/negative thoughts
- loneliness & belonging
- managing transitions/uncertainty
- procrastination
- self-compassion vs. self-criticism
- work/school vs. life balance
Identity & Relationships
- boundaries & assertiveness
- cultural assimilation
- communication w/partner
- confidence and self-esteem
- peer pressure
- people-pleasing
- perfectionism
Career
- burnout
- career orientation
- networking, interviewing, CV/LinkedIn audit
- purpose & direction
- procrastinaiton
- professional development (i.e. career/role change)
Late Teens
Ages 15-18
Life feels messy, confusing, and way too fast — school, friends, and figuring out “who even am I?” all at once. It’s a lot. Through coaching, you get support to figure yourself out, handle the pressure, and actually enjoy being a teen. Coaching will help you develop self-awareness and learn practical skills for both school and life.
Common topics
(academic)
pressure, motivation, procrastination, college/career orientation
(identity)
purpose, self-esteem, confidence
(relationships)
boundaries, assertiveness, loneliness and belonging)
(self-care)
people pleasing, perfectionism, coping with self-criticism and negative thoughts)
Do these questions sound familiar?
Who am I — and why does it feel so confusing?
How do I balance school, expectations, and having a life?
How do I stop trying to be who everyone else wants me to be?
What are my strengths and goals?
How are relationships with friends and family impacting my life?
Emerging Adults
Ages 19-29
The ages between 18-29 is a period marked by the most dynamic and complex changes; the transition into independence/”adulting”, career uncertainty amidst a volatile job market, real vs. superficial relationships, prioritising self-care while being pulled towards perfectionism, struggling to leave home.
Common topics
(career)
purpose & direction, professional development, decision-making, networking / interviewing
(identity)
purpose, self-esteem, confidence
(relationships)
boundaries, assertiveness, loneliness and belonging
(self-care)
people pleasing, perfectionism, coping with self-criticism and negative thoughts, work/school vs. life balance, burnout
Do these questions sound familiar?
Why does everyone else seem ahead while I feel stuck?
Am I on the right path — or just avoiding disappointing people?
What’s most important to me?
Where do I see myself in the future—what’s my purpose?
Expat Youth
Ages 15-29
Starting from zero is tough! Rediscovering or reaffirming your identity, navigating the system, finding “your people”, adjusting your expectations without all the support from “back home” requires resilience. Guided by an expat coach who’s walked the same path, you’ll navigate change with support, find your sense of belonging, and build a life abroad that fits — short-term or long-term.
Common topics
(academic/career)
discovering or rediscovering purpose & direction, college or career exploration, navigating a new system, networking / interviewing
(identity)
purpose, self-esteem, confidence, cultural assimilation
(relationships)
boundaries, assertiveness, social assimilation, loneliness and belonging
(self-care)
coping with uncertainty, managing transition stress, overadaption (people pleasing)
Do these questions sound familiar?
Why do I feel like I don’t fully belong anywhere?
Why does starting over feel harder than it looks?
How do I build confidence when everything feels unfamiliar?
How do I connect with people when I’m tired of explaining myself?
How do I plan my future when my life doesn’t fit one system or country?
Women Pregnant after Loss
Pregnancy or considering pregnancy after loss at any stage can be excruciatingly difficult. Coming from a place of deep empathy, compassion, and lived experience, I am here to support you learn to better manage negative thoughts and emotions so you can get through pregnancy milestones with more calm and possibly even hope.
Common topics
(emotions)
holding grief and hope simultaneously, reclaiming agency, coping with fear and negative thoughts, preparing for appointments (or labor), feeling disconnected from pregnancy, building resilience regardless of outcome
(relationships)
improving communication with partner, setting boundaries around pregnancy conversations,
deciding what to share and with whom, loneliness and belonging
Do these questions sound familiar?
How do I cope with constant worry and “what ifs”?
Why do I feel disconnected from this pregnancy — and is that okay?
How do I get through pregnancy milestones without panic taking over?
How do I handle friends and family when I don’t feel understood or supported?
Am I ready to try for another pregnancy, despite my fears?
Coaching may be
A good fit
for you if…
- you are high-functioning but internally overwhelmed
- you struggle with perfectionism or self-criticism
- you want structure, not just venting
- you feel stuck, overwhelmed, or unsure about your next step
- you are open to reflection and honest conversation
Coaching may
NOT BE SUITABLE
for you if…
- you are dealing with severe, unmanaged mental health conditions that require clinical care
- you are looking for someone to “fix” your life or make decisions for you
- you prefer advice-only solutions without self-reflection
Even though they do overlap in some areas (like identifying thought patterns and learning coping skills), coaching does not replace therapy.
ADD NEW QUOTE looks outside dreams; who looks inside, awakes.
– Carl Jung
Clients About me
Frequently Asked
Do I need coaching or therapy?
How do I know if I need coaching or therapy?
While there are some similarities, coaching is not a replacement for therapy if mental health issues are present. Both support clients through life’s challenges, However, a therapist can give advice and prescribe medication while life coaches support self-exploration through listening and powerful questioning without giving advice. Therapy tends to focus on the past while coaching focuses on the present and future. Coaching can be complimentary to therapy or an excellent next step after therapy. For clients who have experienced pregnant loss, coaching supports emotional wellbeing and values-based living; it doesn’t replace therapy for unresolved trauma or clinical depression.
Why not use artificial intelligence instead?
Why is a human life coach better than AI?
AI can offer insights and suggestions, but it can’t replace understanding that comes from human experience. Coaching is built on real connection, trust, and emotional awareness — the kind that motivates change in a way no algorithm can. A coach adapts support, accountability, and encouragement to the person, not just the data.
What if I don't fit the client profiles or topics you have listed?
What if I want to work on a topic that isn’t listed on the coaching website?
That’s completely okay. Coaching is client-led, which means we focus on what matters most to you — even if it’s not listed anywhere.
What if I am older or younger than the ages you have listed that you work with?
Age ranges are listed purely as a guideline, not a hard rule. If you’re a bit younger or older than the ages listed, it doesn’t automatically mean we’re not a fit. What matters most is where you are in life, what you’re navigating right now, and whether my coaching approach feels supportive for you.
If you’re unsure, I encourage you to get in touch or book a free discovery call. We can explore your situation together and see if working together makes sense—or I can help point you in a more suitable direction if needed.
Do you work with International clients?
Yes, I work with international clients from all over the world. Coaching sessions are held online, which makes it easy to connect regardless of your location or time zone. My approach is especially well-suited for people navigating cross-cultural experiences, international education paths, expat life, or big life transitions.
Where are sessions held?
Sessions are conducted via Microsoft Teams (or Zoom) in pre-arranged appointments. Live coaching at a physical location can also be arranged by request.
How are sessions structured?
What do coaching sessions look like?
Coaching is client-led which means the client sets the direction of the work.
Each 50 minute coaching session is structured with a clear beginning, middle and end ensuring that clients’ progress can be measured. As a complimentary service, the coach can offer gentle, weekly check-ins / reminders in between sessions.
For more details, read ”The Process” section on the How coaching works page here on my website.
What if I reach my goal before the end of the coaching package?
That’s a good thing. We can either set new goals, use the remaining sessions for deeper support, or adjust the plan so it continues to serve you.
What if I don't know how many sessions I need?
What if I don’t know which coaching package/duration to choose?
You don’t need to have it all figured out before you start.
Many clients are unsure of which package or duration is right for them. That’s exactly what the free discovery call is for. We’ll talk through your goals, challenges, and current situation, and I’ll help you choose the option that best supports you—without any pressure.
You can also start with a shorter package and decide to continue later if it feels like a good fit. Coaching is meant to meet you where you are, not lock you into something you’re unsure about.
What if I reach my goal before the end of the coaching package?
That’s a good thing. We can either set new goals, use the remaining sessions for deeper support, or adjust the plan so it continues to serve you.
Is everyting i say kept confidential?
Yes. Everything shared in coaching is treated as confidential and with respect. The only exceptions are situations involving risk of harm to yourself or others. Before our coaching begins, you will sign a Coaching Agreement which also includes a confidentiality clause.
What is your policy on rescheduling or cancellation?
What if I need to reschedule or cancel a session?
Before we begin, all clients sign a Coaching Agreement that outlines scheduling expectations. I kindly ask for at least 24 hours’ notice for rescheduling or cancellations. I always aim to be flexible and accommodate changes where possible; cancellations with less notice may be charged.
What if I need to take a break from coaching?
Life happens. Trust me, with three small kids, I know. You’re always allowed to pause. We can slow down, reschedule, or take a break and return when it feels right for you.
How does payment of packages work?
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Still have a question? Contact me or book a free discovery call!
Resilience coaching for teens and emerging adults navigating life transitions.
info@salixa.hr
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